Dear Dr Dyer Birthday Week 10

Dear Dr Dyer Birthday Week 10

I think I reached a new March breaking point after last week here on the east coast. We had over 60 centimeters of snow dumped on top of what was already a mess.  It has been the hardest winter I have experienced in my 11 years living here in Nova Scotia. I spent most...
Dear Dr Dyer Letting Go Week 7

Dear Dr Dyer Letting Go Week 7

Revisiting the happenings of my life that are now four years old still have a way of tearing me apart.  Especially when I think about how much my father actually suffered in those last few months.  Watching someone you love struggle at such an intense level can strip...
Dear Dr Dyer  Fighting Mr Winter  Week 6

Dear Dr Dyer Fighting Mr Winter Week 6

This time of the year can be difficult for those of us who are not snow bunnies.  My spirit animal may be an elephant but in January and February I act more like a bear.  I really have to fight the urge to hide away and not show my nose until March.  I also tend to...
Dear Dr Dyer – Unexpected Gifts – Week 5

Dear Dr Dyer – Unexpected Gifts – Week 5

This past week has felt like a month.  My emotions were heavy and the winter blahs did their best to kick me right where it hurts most.  I am happy to see the back end of January. In fact, I would be happy to make like a bear and hibernate from December until March....