Hot and Itchy

Hot and Itchy

Hot and Itchy: Based on a very true story Once Upon a Time Once upon a time, there was a lady with a neck rash! It got hot and itchy. Seeing her family doctor would take weeks of wait, so off to the walk-in clinic, she went. One crock of ointment later then the hot...
Waiting in the Wings with Westjet

Waiting in the Wings with Westjet

“What’s not to love about a good alliteration,” says the word geek inside of me. But seriously, waiting in the wings with Westjet was not how I had envisioned my son’s surprise trip to Toronto turning out.  But first, this is NOT a sponsored...
The Need to Blog and Bconnected

The Need to Blog and Bconnected

The Need to Blog Oh me, oh my! My body is rebelling. The big changes in my diet are shifting things around on my insides. I am detoxing, in a friggin’ big way. For the last month, I have been struggling. I haven’t shared this with a lot of people. But I am...
Your Vintage Kitchen

Your Vintage Kitchen

My Birthday Month April is a special month for me. The obvious being it’s my birthday month!  Along with a few other family celebrations including my father’s, and my younger brother’s birthdays. Fun fact, my brother was born on my father’s...
Time for Cake

Time for Cake

With my birthday fast approaching I had to find a way to beat my family to the cake punch, so to speak. I knew they would get me a high calorie, tower of deliciousness that I would have loved. But, I am trying to make better choices. I am doing well with my 28 Day...
Dressing Up for Less

Dressing Up for Less

Dressing Up for Less When I was a city girl and lived one fleeting moment to the next, I hardly EVER stepped inside a grocery store. My townhouse was one block from Kensington Market while my office was two blocks from St. Lawrence Market. City life allowed me to eat...
Making Ends Meet with Meal Planning

Making Ends Meet with Meal Planning

Making Ends Meet with Meal Planning When you hear the words ‘meal planning’ does it make you anxious? It did for me, for a long time. I have read 101 blogs about meal planning. After each post, I thought to myself, “I don’t really have time for...
Eating Clean with Green (Day 4)

Eating Clean with Green (Day 4)

St. Patrick Inspires Two things are happening in my world this week. I am getting my meal planning back on track with the Epicure 28-day challenge. And Friday is St. Patrick’s Day! When I was a wee lass in my twenties I celebrated this day like most, with green beer...